Food Guide
All kinds of life tips to help you better choose and deal with stored ingredients🥕🍇🐟🍤🥩🫑🥓
Tips for buying ingredients
When choosing fresh beef, you should choose uniform bright red, firm meat, uniform fat distribution like marble patterns;when choosing broccoli, you should choose a dark green color with firm flower balls, and the incision at the bottom stem should be fresh and moist.
How to handle ingredients
Thawing treatment of salmon/codfish: naturally thaw frozen fish or soak and thaw it with cold water to avoid high-temperature thawing and loose meat. Separate the main bone: cut the knife from the back of the fish to the abdomen, and stick to the main bone to make large pieces of fish; after removing the main bone, check whether there are residual thorns on the surface of the fish, and remove it directly.
Suggestions for storing ingredients
How to keep green leafy vegetables fresh: use kitchen paper to dry the surface moisture of green leafy vegetables to avoid rot; wrap the leaves with moist kitchen paper, and then put them in a fresh bag or sealed box; put them in the refrigerator (temperature 0-4℃), away from the air outlet, and it can be kept fresh for 3-7 days.